Use when the user wants their Claude agent to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dre
Auto-published by GitHub discovery based on star threshold.
Use npx skills add to install this skill into the selected agent. Phase 0 commands are generated from source rules, not verified.
npx skills add https://github.com/microsoft/SkillOpt/tree/main/plugins/claude-code/skills/skillopt-sleep -g -a codex -yDrop `-g` to install project-locally
Create, test, and improve skills in an eval loop.
mcp builder: agent skill — from anthropics/skills.
mcp server builder: agent skill — from alirezarezvani/claude-skills.
| this skill · 当前skillopt-sleep | Anthropic Skill Creator | mcp builder | mcp server builder | |
|---|---|---|---|---|
| Rating · 评分 | — | 4.9 | — | — |
| Stars · 星标 | 5.5k | 151k | 132k | 14k |
| Risk · 风险 | Low risk · 低风险 | Medium risk · 中风险 | Low risk · 低风险 | Low risk · 低风险 |
| Best for · 最适合 | High-star GitHub skill discovery candidate. | New skill creation | mcp builder: agent skill — from anthropics/skills. | mcp server builder: agent skill — from alirezarezvani/claude-skills. |
| Not for · 不适合 | Sensitive or production workflows without local review. | One-off task automation | Workflows that require stronger human review than this catalog entry documents. | Workflows that require stronger human review than this catalog entry documents. |